The Bear Peak trail has a short respite before kicking it up a notch to get to the summit of Bear Peak

Five Trails for Hill Running and Mountain Training

If you are looking to improve your overall fitness and trail racing prowess this year, incorporate these mountain runs into your regular training regime. They will not only boost your ego, but also make you a stronger, fitter runner.
Twenty four hours of Sanitas Adam St Pierre

Twenty-four Hours of Sanitas – Just for Fun

BY PETER JONES Adam St. Pierre and Henry Schliff show mark each lap on their arms on their 24 hour journey up and over Mount Sanitas. If you have ever known a runner, then you will understand when I say ...