Denver
Rock n’ Roll Marathon Sets New Course for Denver
Posted on30. Jul, 2010
Runners can expect a rockin’ tour to roll through Denver on October 17th as the inaugural Rock ‘n’ Roll Denver Marathon & ½ Marathon will feature redesigned race route. The course will feature several newly inspired sections of the race route, including more scenic tours of the parks and a loop past the Denver Museum of Nature and Science.
Continue Reading →
Take a left, or go straight if you choose
Posted on04. Nov, 2009
“Zen and the Art of the Easy Run” – I took it out a bit too fast yesterday. Headed out at a pace that felt comfortable at first then progressively got faster. For all intents and purposes this became what Greg McMillan would call a Fast Finish run. So today I needed to go easy. But going easy can be tough. Read how I got through it.
Continue Reading →
World Run Day: Nov 8, 2009
Posted on20. Oct, 2009
Hundreds of runners in the USA have posted their running routes, charity beneficiaries, in preparation for the International Day of Running held November 8th this year.

