Knee injuries are some of the most common among athletes who participate in sports like skiing, running, soccer, and football. There’s also a higher incidence of knee injuries and chronic knee problems among women, whose body design makes them more vulnerable than men to the condition. Even if you haven’t experienced knee pain, you probably know someone who has.
Go ahead and pamper your sporty side at Fleet Feet’s Winter Fashion Show. If you’ve attended any of these before, you’ll know it’s a great time and an extremely popular event! You’ll see all that’s stylish and functional in winter apparel on our models, who come in all shapes and sizes.
Two area races, Twin Peaks Rotary XC Challenge and the RMRR Trophy Series along with Colorado runners participating in World Run Day
Fleet Feet Boulder puts on a number of clinics, group runs, and classes and these are a great benefit to the community. When I saw on their email blast that Josh Shadle, owner of Tri Massage, was putting on a free Muscle Restoration Therapy clinic, I quickly RSVP’d.
Date: Nov 8
Date: Thurs Nov 26
Date: Sun Nov 15
Where: Boulder Rez
Distances: 10k + 2mi
Date: Saturday Nov 14
Distances: (W)3.9mi (M)5mi
Date: Sunday Nov 22
Where: CU Buff Ranch
Date: Saturday Nov 7
Where: Roger’s Grove, Longmont
Why would a person put themselves up to the task of running for 24 hours or 100 miles? Bike jocky Judy Freeman gets an inside perspective from a few of the participants at this year’s 24 hours of Boulder event held Oct. 17-18, 2009. Included
Therapist Josh Shadle will lead a short talk at Fleet Feet Boulder and offer demos about how muscle restoration can ease pain and aid in recovery. By getting your muscles to function properly, you can eliminate and prevent muscle pain and joint instability.
I spent the weekend at the Rocky Mountain Region R.A.C.E Conference in Westminster. The conference had lectures and panels covering a wide variety of topics for Race Directors including Logistics, Social Media, Partnerships with Retail, Marketing to Women, Creative Sposorships. Panelists included many of Boulder’s
Hundreds of runners in the USA have posted their running routes, charity beneficiaries, in preparation for the International Day of Running held November 8th this year.
Great opportunity to run a cross country race in downtown Denver. The course is a 2km grass loop in Wash Park. Men & Women will run at the same time, but women will be diverted to the finish after three laps (6k) and men will run four laps (8k)