Discover how to combine resistance stretching techniques with improvements to your running form to boost your performance and prevent injuries.
Come to a great co-ed trail running weekend at Active at Altitude from October 16-18 with Adam Chase. Adam is a legendary trail runner who just came in second at the 2009 Trans Rockies run.
October is Breast Cancer Awareness Month. For those of you in Boulder, please join us at the Newton Running Lab at noon every Tue-Sat. in Oct. for a group run/walk and wear pink!
Get out your bat costumes, dress up your little goblins and pets and come out for the tenth annual Scream Scram 5K Halloween Run/Walk through Wash Park. It’s sure to be a real scream.
Rediscover how to run powerfully and pain-free. This is a class of gentle movement exploration designed to help you clarify and improve what your brain already knows about how to coordinate your whole body to walk and run with optimal efficiency.
When: Tuesdays, 7:15 to 8:30 pm, for 8 weeks, from September 29 to November 17
The Denver Marathon, Half Marathon and Relay will be held Oct 18th. 2009
Parsec Time & Distance on Pearl St. reached full capacity with the audience seated and intrigued at the film 5,000m: Nothing Comes Easy glowing on a high-def flat-screen perfectly suited to show former CU National Champion Adam Goucher’s strained war lines across his forehead and