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Scream Scram 5k

Get out your bat costumes, dress up your little goblins and pets and come out for the tenth annual Scream Scram 5K Halloween Run/Walk through Wash Park. It’s sure to be a real scream.

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Running with the Whole Body

Rediscover how to run powerfully and pain-free. This is a class of gentle movement exploration designed to help you clarify and improve what your brain already knows about how to coordinate your whole body to walk and run with optimal efficiency.

When: Tuesdays, 7:15 to 8:30 pm, for 8 weeks, from September 29 to November 17

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Parsec Speaker Series Closes with Furious Finishing Kick

Parsec Time & Distance on Pearl St. reached full capacity with the audience seated and intrigued at the film 5,000m: Nothing Comes Easy glowing on a high-def flat-screen perfectly suited to show former CU National Champion Adam Goucher’s strained war lines across his forehead and