Rock n Roll Denver Fitness and Health Expo
So many fun things to do and hear at the Rock n Roll Denver Marathon and Half Marathon Health and Fitness Expo on Friday and Saturday.
Stop by the Brooks Running Cavalcade of Curiosities where you can win prizes at Skee ball, win shoes, have your gait analyzed and see how their special Brooks DNA allows the Jesus Lizard to walk across liquid. In between visiting the vendors stop to listen to a solid lineup of speakers scheduled.
11am Running the Edge: Adam Goucher
US Olympian Adam Goucher talks about his life in running and his new book, Running the Edge: Discover the Secrets to Better Running and a Better Life. Twitter: http://twitter.com/#!/runtheedge
12pm Kara Goucher, presented by Nutrilite
Join Olympian Kara Goucher for an in-depth discussion about running tips, motherhood and her new book. After the clinic, Kara will be available to sign autographs in the Nutrilite Booth
1pm 13.1 Ways to Run Like a Mother, by Sof Sole
Practical and inspirational tips for maximizing race-day performance and enjoyment from authors Dimity McDowell and Sarah Bowen Shea of Run Like Mother. Dimity and Sarah will be available before and after the clinic to sign autographs in the Sof Sole booth
2pm Panel of Experts
Learn how to prepare yourself for running at altitude from the experts, two-time American Olympian Alan Culpepper, two-time New Zealand Olympian Michael Aish, and former 10k world record holder Arturo Barrios
3pm Pace Teams
Runners Edge of the Rockies will discuss basic pace strategies and race day logistics for running with a pace group