October is Breast Cancer Awareness Month. For those of you in Boulder, please join us at the Newton Running Lab at noon every Tue-Sat. in Oct. for a group run/walk and wear pink!
What I always seem to forget is how sticky the trails get along Marshall Mesa Trail, Community Ditch and Dowdy Draw. Its that wonderful soil that just like to build to a nice girth on the bottom of your shoe, making it very awkward to keep a decent stride. I
2008 Olympian Dathan Ritzenhein ran the second fastest U.S. time in history to finish third Sunday at the 18th IAAF World Half Marathon Championships, in Birmingham, UK.
In the past few days we have had drizzly snow, then warm again and today meets with snow. There was enough of the white stuff to get everyone excited and lead to many great photo opportunities.
Barry Siff is no stranger to hard work and dedication. He has run his fair share of marathons, Ironmans, and adverture races. He also put some of the best races in the nation with his 5430 Triathlon Series and Boulder’s Downtown Race Series.
New additions to the Dowdy Draw Trail included a larger parking area, handicap accessible trails revisions to the Dowdy Draw trail and most notably the additions of the Springbrook Loop and Gawshawk trail providing superb views of the Boulder Valley and a peek into Eldorado Canyon.
Get out your bat costumes, dress up your little goblins and pets and come out for the tenth annual Scream Scram 5K Halloween Run/Walk through Wash Park. It’s sure to be a real scream.
Rediscover how to run powerfully and pain-free. This is a class of gentle movement exploration designed to help you clarify and improve what your brain already knows about how to coordinate your whole body to walk and run with optimal efficiency.
When: Tuesdays, 7:15 to 8:30 pm, for 8 weeks, from September 29 to November 17
The University of Colorado men’s and women’s cross country teams each moved up in this week’s USTFCCCA Coaches Top 30 Poll, released on Tuesday.
The Denver Marathon, Half Marathon and Relay will be held Oct 18th. 2009
Welcome to BoulderRunning.com. This is my first post(in a while). I have added a photo for extra interest
Forty people showed up to work on a new diversion of the EM Greenman trail up near Green Mountain for National Trails Day on Saturday June 6th. The reason for the diversion is two fold. The current trail goes through a very important pocket of
Parsec Time & Distance on Pearl St. reached full capacity with the audience seated and intrigued at the film 5,000m: Nothing Comes Easy glowing on a high-def flat-screen perfectly suited to show former CU National Champion Adam Goucher’s strained war lines across his forehead and
This article originally was posted in 2006 by By P. J. Christman, Author of the book, The Purple Runner. Back somewhere in the Boulder Ice Age, perhaps 1993, Conrad Truedson and I decided that it would be good to have a cross country course upon which interested
Tucked in the backdrop of Boulder’s majestic Flatirons, the larger than life-size bronze sculpture of Sir Roger Bannister evokes just as much awe. In 1954, 25-year-old Bannister was the first man to run a mile in less than four minutes. Found in the corner of