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Scream Scram 5k

Get out your bat costumes, dress up your little goblins and pets and come out for the tenth annual Scream Scram 5K Halloween Run/Walk through Wash Park. It’s sure to be a real scream.

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Running with the Whole Body

Rediscover how to run powerfully and pain-free. This is a class of gentle movement exploration designed to help you clarify and improve what your brain already knows about how to coordinate your whole body to walk and run with optimal efficiency.

When: Tuesdays, 7:15 to 8:30 pm, for 8 weeks, from September 29 to November 17

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Parsec Speaker Series Closes with Furious Finishing Kick

Parsec Time & Distance on Pearl St. reached full capacity with the audience seated and intrigued at the film 5,000m: Nothing Comes Easy glowing on a high-def flat-screen perfectly suited to show former CU National Champion Adam Goucher’s strained war lines across his forehead and

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Purple Runner Cross Country History

This article originally was posted in 2006 by By P. J. Christman, Author of the book, The Purple Runner. Back somewhere in the Boulder Ice Age, perhaps 1993, Conrad Truedson and I decided that it would be good to have a cross country course upon which interested

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Sir Roger Bannister visits Boulder

Tucked in the backdrop of Boulder’s majestic Flatirons, the larger than life-size bronze sculpture of Sir Roger Bannister evokes just as much awe. In 1954, 25-year-old Bannister was the first man to run a mile in less than four minutes. Found in the corner of

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Ames Named to NACAC Mountain Running Team

The second North American Central American Caribbean Mountain Running Championships will be held on Saturday, June 4 as part of the Gore-Tex USA 10 km National Trail Championships in Vail, Colorado. At the inaugural NACAC event in 2004 held at Vail Colorado’s Teva Vail HillClimb,

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Nike Free introduced at Fleet Feet Sports

Fleet Feet owners Kathy Hawk and Jay Johnson organized an intriguing event conjointly with their usual Monday night Fun Run that featured try-on sessions of the new revolutionary shoe, the Nike Free. The Nike Free mimics barefoot running, which has been shown to have drastic