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Marshall Mesa is Muddy

What I always seem to forget is how sticky the trails get along Marshall Mesa Trail, Community Ditch and Dowdy Draw. Its that wonderful soil that just like to build to a nice girth on the bottom of your shoe, making it very awkward to keep a decent stride. I

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Perhaps Winter IS Here

In the past few days we have had drizzly snow, then warm again and today meets with snow. There was enough of the white stuff to get everyone excited and lead to many great photo opportunities.

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Race Director Sets Aim on City Council

Barry Siff is no stranger to hard work and dedication. He has run his fair share of marathons, Ironmans, and adverture races. He also put some of the best races in the nation with his 5430 Triathlon Series and Boulder’s Downtown Race Series.

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Scream Scram 5k

Get out your bat costumes, dress up your little goblins and pets and come out for the tenth annual Scream Scram 5K Halloween Run/Walk through Wash Park. It’s sure to be a real scream.

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Running with the Whole Body

Rediscover how to run powerfully and pain-free. This is a class of gentle movement exploration designed to help you clarify and improve what your brain already knows about how to coordinate your whole body to walk and run with optimal efficiency.

When: Tuesdays, 7:15 to 8:30 pm, for 8 weeks, from September 29 to November 17

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Parsec Speaker Series Closes with Furious Finishing Kick

Parsec Time & Distance on Pearl St. reached full capacity with the audience seated and intrigued at the film 5,000m: Nothing Comes Easy glowing on a high-def flat-screen perfectly suited to show former CU National Champion Adam Goucher’s strained war lines across his forehead and

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Purple Runner Cross Country History

This article originally was posted in 2006 by By P. J. Christman, Author of the book, The Purple Runner. Back somewhere in the Boulder Ice Age, perhaps 1993, Conrad Truedson and I decided that it would be good to have a cross country course upon which interested

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Sir Roger Bannister visits Boulder

Tucked in the backdrop of Boulder’s majestic Flatirons, the larger than life-size bronze sculpture of Sir Roger Bannister evokes just as much awe. In 1954, 25-year-old Bannister was the first man to run a mile in less than four minutes. Found in the corner of