New additions to the Dowdy Draw Trail included a larger parking area, handicap accessible trails revisions to the Dowdy Draw trail and most notably the additions of the Springbrook Loop and Gawshawk trail providing superb views of the Boulder Valley and a peek into Eldorado Canyon.
Get out your bat costumes, dress up your little goblins and pets and come out for the tenth annual Scream Scram 5K Halloween Run/Walk through Wash Park. It’s sure to be a real scream.
Rediscover how to run powerfully and pain-free. This is a class of gentle movement exploration designed to help you clarify and improve what your brain already knows about how to coordinate your whole body to walk and run with optimal efficiency.
When: Tuesdays, 7:15 to 8:30 pm, for 8 weeks, from September 29 to November 17
The University of Colorado men’s and women’s cross country teams each moved up in this week’s USTFCCCA Coaches Top 30 Poll, released on Tuesday.
The Denver Marathon, Half Marathon and Relay will be held Oct 18th. 2009
Welcome to BoulderRunning.com. This is my first post(in a while). I have added a photo for extra interest
Forty people showed up to work on a new diversion of the EM Greenman trail up near Green Mountain for National Trails Day on Saturday June 6th. The reason for the diversion is two fold. The current trail goes through a very important pocket of
Parsec Time & Distance on Pearl St. reached full capacity with the audience seated and intrigued at the film 5,000m: Nothing Comes Easy glowing on a high-def flat-screen perfectly suited to show former CU National Champion Adam Goucher’s strained war lines across his forehead and
This article originally was posted in 2006 by By P. J. Christman, Author of the book, The Purple Runner. Back somewhere in the Boulder Ice Age, perhaps 1993, Conrad Truedson and I decided that it would be good to have a cross country course upon which interested
Tucked in the backdrop of Boulder’s majestic Flatirons, the larger than life-size bronze sculpture of Sir Roger Bannister evokes just as much awe. In 1954, 25-year-old Bannister was the first man to run a mile in less than four minutes. Found in the corner of
Sara Slattery has had several big races in her career, including the NCAA 3000 meter indoor and 10,000 meter outdoor titles at the University of Colorado, along with being part of the Buffaloes 2000 national championship team. Nothing, however, compares to her win Monday at
At this year’s 28th BolderBOULDER 10k road race, runners of all ages and skill levels are being challenged to beat their age. In order to “Beat Your Age” participants must complete the 10k in a time less than their age on race day. Runners that
Back when she was 15 and wanting to go out for the Durango High School track team, Elva Dryer promised her father that he if bought her a pair of running shoes, she would one day run in the Olympic Games. Buying shoes for one
The second North American Central American Caribbean Mountain Running Championships will be held on Saturday, June 4 as part of the Gore-Tex USA 10 km National Trail Championships in Vail, Colorado. At the inaugural NACAC event in 2004 held at Vail Colorado’s Teva Vail HillClimb,
Fleet Feet owners Kathy Hawk and Jay Johnson organized an intriguing event conjointly with their usual Monday night Fun Run that featured try-on sessions of the new revolutionary shoe, the Nike Free. The Nike Free mimics barefoot running, which has been shown to have drastic