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Interview with Boulder HS XCountry Star: Kelsey Lakowske

Boulder High School phoneme Kelsey Lakowske is interviewed by just after the Colorado State Championships in November. She talks about her recent success She is coached by Monique Guidry the Head Coach at Boulder High School and also trains with Melody Fairchild and her Fairchild Flyers. The interview covers her recent success, how she found running, her coaching and training, and her other interests.

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Running with the Whole Body

Rediscover how to run powerfully and pain-free. This is a class of gentle movement exploration designed to help you clarify and improve what your brain already knows about how to coordinate your whole body to walk and run with optimal efficiency.

When: Tuesdays, 7:15 to 8:30 pm, for 8 weeks, from September 29 to November 17