Tagged: Fleet Feet Boulder
Posted on02. Jun, 2010
This talk is geared toward adult runners of all abilities who want to learn about common overuse injuries of the knee. Participants will learn how to minimize their risk in getting an overuse injury of the knee. Physical therapy exercises will be reviewed to address each injury discussed.
Posted on08. May, 2010
Justin Mock, 28, of Arvada, CO was the first American finisher in April’s London Marathon, running a huge 14 minute PR to break the elusive 2:30 mark with a 2:29:29 finish. We caught up with him about his race and about his building success over the last 2 years.