Here is a short list of my favorite things in 2011. Things that made me happy, kept me healthy and that challenged me personally and as a runner. There is also a theme through these products, they are all from people who are highly passionate about running and sports!
The holidays are here with so many temptations of tasty treats and heart warming cooking coupled by the cold weather which makes you less motivated to get out there and exercise. Here are 9 simple rules to support in your journey of not being another weight gain statistic during this holiday season.