Summer is prime trail running season in the high Rocky Mountains of Colorado. The snow has mostly melted from the high peaks, the lakes are full, the air is crisp and cool, and the wildflowers are in full bloom. To some extent, there is no
If you are looking to improve your overall fitness and trail racing prowess this year, incorporate these mountain runs into your regular training regime. They will not only boost your ego, but also make you a stronger, fitter runner.