“Zen and the Art of the Easy Run” – I took it out a bit too fast yesterday. Headed out at a pace that felt comfortable at first then progressively got faster. For all intents and purposes this became what Greg McMillan would call a Fast Finish run. So today I needed to go easy. But going easy can be tough. Read how I got through it.
Marathon morning is usually full of preparation, jitters, butterflies and nervousness for runners. All those months of training leading up to the big day. I was hoping to run in the Marathon today, but due to my recent injury, I instead committed to riding the lead bike for the Half Marathon Women’s race.