Some of your greatest achievements can happen when you identify and pursue your goals. And your individual goal orientation style greatly influences how you create and develop your own athletic goals.
After a cold first two months of the year, Coloradan's were quite pleased by the warm welcome of March. Spring is just around the corner and there are plenty of clinics, training groups, and races this month to get you started in the right direction for a happy and healthy 2010.
After a 2 year absence, Boulder's favorite Spring training series returns! The DASH n' DINE 5k Series comprises of six races held in April and May at Coot Lake in Boulder, CO. The series has a friends and family atmosphere with a cookout after each race.
Closing in on 100 days till the 32nd Annual Bolder Boulder, February means runners are gearing up to run in the 2nd largest 10k race in the US. Find out what it takes to qualify, join a group to train with, and find local qualifiers to get you seeded into the top waves.
If the first week of January is any indication, a long cold winter still remains. But don't let that get in your way for starting off the year in the right direction. Use these races, clinics and running groups to keep you motivated and sharpen your skills for the upcoming race season.
Bring your family and run or walk to kick off your New Year’s resolutions! Saturday, January 16, 2010 Race begins @ 11:00 am Check in/Registration @ 9:30 am $25 race fee includes race T-Shirt Sta...
I am not so great about keeping traditions. Its not that I don't want to make and keep with them. I love the idea of doing something annually for the sake of consistency, meeting up with friends new and old, and now introducing my children to those things I love and feel are important. I believe this is the allure of the Turkey Trot as part of our holiday tradition.
You are the elite runner! The 5K invitational races are based on 10K finish times in the 2009 DICK'S Sporting Goods BolderBOULDER in two minute increments from 38 to 62 minutes. For example, runners who ran the BolderBOULDER 10K in 44:00-45:59 are invited to that ColderBOLDER 5K race.
Turkey Trot season kicks off this weekend with 2 of the area's highly competitive races. But, you don't have to be competitive to join in the fun. Turkey Trot races are a great way to kick off a healthy start to the holiday season.
Two area races, Twin Peaks Rotary XC Challenge and the RMRR Trophy Series along with Colorado runners participating in World Run Day
Distance: 9mi Date: Nov 8 Time: 9am
Distance: 5k Date: Thurs Nov 26 Time: 10am
Distance: 5k Date: Sun Nov 15 Time: 9:30am Where: Boulder Rez
Distances: (W)3.9mi (M)5mi Date: Sunday Nov 22 Time: 9am Where: CU Buff Ranch
I spent the weekend at the Rocky Mountain Region R.A.C.E Conference in Westminster. The conference had lectures and panels covering a wide variety of topics for Race Directors including Logistics, Social Media,...