BoulderRunning.com

Active at Altitude Announces Women’s Running Camp

Posted on14. Mar, 2012

Active at Altitude is delighted to announce the 4th year of our series of running and conditioning camps created specifically for adult women. Recently featured in Fitbie.com’s Top 8 Spring Break Fitness Destinations, these camps are an amazing opportunity to train and be active in one of the top training areas in the world, as [...]

Continue Reading →

City closes trails due to Fourmile Canyon wildfire

Posted on12. Sep, 2010

The City of Boulder Open Space and Mountain Parks department (OSMP), in cooperation with several firefighting agencies, has closed some trails, areas and trailheads in western Boulder. The closures are due to wildfire operations, extreme fire conditions and expected high winds. The areas will be closed until further notice. Citations are being issued for violations. [...]

Continue Reading →

Transform Your Form Workshop in July

Posted on02. Jul, 2010

Swimmers and cyclists have long used drills to perfect their stroke and become more efficient athletes, but it really hasn’t been until recent years that average runners have paid much attention to their running form. Two running form workshops will be held over the weekend of July 24 and 25th.

Continue Reading →

Running Form and Technique Clinic

Posted on01. Mar, 2010

You hear a lot about improving your form and technique as one of the best ways to run faster and further while staying injury free. But how do you know just what you are doing wrong? These one day workshops are invaluable tools to help you improve your form.

Continue Reading →

Protected: Runner’s Best Friend – Downward Dog

Posted on11. Feb, 2010

There is no excerpt because this is a protected post.

Continue Reading →

Upoming free clinic provides answers around barefoot running

Posted on11. Dec, 2009

BAREFOOT RUNNING?!?! What’s with all of the hype? Everyone’s talking about it. Your Mom’s reading “Born to Run”. You’ve seen it in the news like CNN and the NY Times. And now you’re actually witnessing barefoot runners heading down your street, on the cycling paths, up the gravel trails or even in local 5Ks. So, why do they do it? And how do they do it? Find out at a FREE Barefoot Running Clinic hosted by In-Step and presented by RunBare Company and discover answers to all of your questions…

Continue Reading →

iPhone + iPod Carrying Options While Running or Fitness

Posted on06. Dec, 2009

Recently I had a question on Twitter from @ColRunner about how I carry my iPhone while running. I do some testing of iPhone Apps and like to take photos along my running routes, so I need to have complete access to it. The simplest option I have found so far is just holding it in my hands. It can be burdensome at times like when I am trying to do some speed work or drills, so I have started some research on armbands and other options to use with the iPod, iPhone, Blackberry Storm or any other touch screen device. Here is what I know so far…

Continue Reading →

Meet America’s Coach: Jeff Galloway

Posted on14. Oct, 2009

Jeff Galloway will be coming through Boulder this weekend. There are 2 opportunities to come to his Free Running Clinics: Solepepper Sports and Fleet Feet Sports.

Continue Reading →

Active at Altitude: Trail Running Weekend

Posted on13. Oct, 2009

Come to a great co-ed trail running weekend at Active at Altitude from October 16-18 with Adam Chase. Adam is a legendary trail runner who just came in second at the 2009 Trans Rockies run.

Continue Reading →

Running with the Whole Body

Posted on07. Oct, 2009

Rediscover how to run powerfully and pain-free. This is a class of gentle movement exploration designed to help you clarify and improve what your brain already knows about how to coordinate your whole body to walk and run with optimal efficiency.

When: Tuesdays, 7:15 to 8:30 pm, for 8 weeks, from September 29 to November 17

Continue Reading →