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Superior Downhill Mile kicks off the Fourth of July races

Fourth of July Races

Big holiday weekends like the Fourth of July are about kicking back, enjoying the outdoors, bbqs, celebrating with friends and family and racing! This weekend is no exception as there are more than enough running events to choose from. It’s not too late to sign

Race the Mile – America’s Distance

Roger Bannister of England was the first to break the 4 minute mile barrier in 1954. Fifty years ago last week, teenager Jim Ryun of Wichita, KS, was the first high school boy to break the mythical barrier. The mile has become the measure of