Active at Altitude is delighted to announce the 4th year of our series of running and conditioning camps created specifically for adult women. Recently featured in Fitbie.com’s Top 8 Spring Break Fitness Destinations, these camps are an amazing opportunity to train and be active in one of the top training areas in the world, as well as learn from inspiring and experienced women athletes and coaches. These camps are for you if you are an experienced runner and need to rekindle your enthusiasm for running, or want to take your running to the next level, or if you are looking to train for your first 10K, half marathon or marathon – these camps will give you the tools and inspiration you are looking for, and more!
Each camp contains a blend of activities specifically designed to raise your conditioning level, particularly focused on running. Camps are residential at Active at Altitude, a mountain lodge retreat and training center at 8,200 feet in beautiful Colorado. Each day of the camp is creatively designed to challenge and inspire, primarily running on roads & trails in and around Estes Park. Elite level athletes have been benefiting from the effects of altitude training for years – now you can too!
“Active at Altitude offers breathtaking views, professional sports education, and wonderful hospitality to inspire you as a runner and heal you as a person. Thank you Terry and Angelina for a wonderful week.” – Connie Montana, PA – July 2010
The camps are an amazing opportunity for all women that can already run at least 5-6 miles at 10 minute per mile pace or faster. If you’re not sure of your current fitness status, but would like to attend one of the camps, please contact them. Spaces are limited to 10 for each camp and they advise booking early to secure places.
Each camp includes accommodation (2 women per room sharing in a double room – 4 in bunk room – single room options available), all meals, water and juices, all sessions, group transport, journals, towels, bedding and a women’s cut tech tee shirt. Food will be primarily vegetarian and special diets can be catered to. Camps start at 3-4.00 pm the first day, and finish at 12.00 pm on the last day.
The camps are led by Terry Chiplin, fitness and life coach, and owner of Active at Altitude. Terry has a wealth of experience working with athletes of all abilities, from Olympic marathoner to a runner completing their first 5K! Joining Terry are the amazing coaches Melody Fairchild, Nancy Hobbs, and Angelina Ramos.
Dates and Rates
May – Saturday May 5 to Saturday May 12
July – Saturday July 14 to Saturday July 21
September – Sunday September 2 to Sunday September 9
Rates – the rate for the May, July and September camps, each 7 days, are as follows:
Single room $1495.00
Double room $1295.00
Bunk room $1145.00
Find out more at Activeataltitude.com/womens-running-camps-2012.html | and on Facebook