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Category Archives: Updates

Frozen Recovery and Performance: PowerIce

While the warm weather of summer seems like a ways away through this long winter, training and racing in the heat will soon be upon us again. Keeping our core body temperature down during training and racing in the warmer months is key to better

Boulder USA XC race preview

Chris Derrick and Bobby Mack, the last two USA national champions, headline the field of entries for Saturday’s USA Cross Country Championships at the Flatirons Golf Course in Boulder, Colorado. Derrick and Mack, who were key components to Team USA’s silver medal performance at last year’s

Throwback Thursday: Alan Culpepper Boulder USA XC

As the 2014 USA Cross Country Championships in Boulder rapidly approach (9 days and counting), we want to review the marvelous career of the 2007 USA Cross Country Champion Alan Culpepper. A native of Fort Worth, TX Alan attended the University of Colorado at Boulder

Throwback Thursday Boulder USA XC: Deena Kastor

Today we take a look back on the incredible career of 2007 USA Cross Country Champion Deena Kastor. Olympic Bronze Medalist, US record holder in the marathon, half marathon, 15K, road 8K, and road 5K. Winner of the Chicago and London Marathons and 3x Winner of the Bolder Boulder.

Durden sets course record at 1982 Houston Marathon

The Chevron Houston Marathon took place this weekend while hosting the the USA Half Marathon Championships. Boulder athletes have a long tie to the race there. Houston has a storied past of a stellar elite field, a fast course and ideal weather in January. Before

Throwback Thursday: Clint Wells Boulder USA XC

This week we flash back and take a look at the career of Boulder’s own Clint Wells. A native of Craig, Colorado, Clint attended the University of Colorado at Boulder and was a 4x All American. Post Collegiately Clint was a 3x USA Olympic Trials

Registration now open for Boulder USA XC

Registration for all championship races for the USA Cross Country Championships, February 15, 2014 in Boulder, CO are now open through the USATF website. Championship races include the Open, Juniors, and Masters divisions.

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Colorado Club Cross Country Championships Nov 17

Cross Country season is in full swing with the high school State Cross Championships this last weekend and PAC-12’s this upcoming weekend. Registration is now open for the Nike Flatiron XC Colorado Club Champs to be held on November 17th at Harlow Platts Park in

OSMP opens a few trails in Chautauqua

After historic rain and flooding that caused extensive damage to trails, trailheads and natural resources, the Boulder Open Space and Mountain Parks (OSMP) announced that it will open a limited number of trails in Chautauqua on Saturday, Sept. 21. OSMP anticipates opening up more trails

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CU Buffs Kipp and Simpson Punch Tickets to Moscow

MONACO, France — Shalaya Kipp was good in June, but she needed to be better in July – and she was. The University of Colorado senior placed third in last month’s 3,000-meter steeplechase at the USA Track & Field Outdoor Championships, earning a spot on