Running Form and the Three Natural Forces: How to Maximize Running Economy

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2 Responses

  1. adawakeman42 says:


  2. adawakeman42 says:

    This is a fantastic article. Running, body building, taking Steroids and eating health foods are one thing, but to understand more about the natural forces on our bodies is extremely helpful to be mindful of when training to be healthier and stronger. Thanks!

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