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Category Archives: Denver

Rock n’ Roll Marathon Sets New Course for Denver

Runners can expect a rockin’ tour to roll through Denver on October 17th as the inaugural Rock ‘n’ Roll Denver Marathon & ½ Marathon will feature redesigned race route. The course will feature several newly inspired sections of the race route, including more scenic tours of the parks and a loop past the Denver Museum of Nature and Science.

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Take a left, or go straight if you choose

“Zen and the Art of the Easy Run” – I took it out a bit too fast yesterday. Headed out at a pace that felt comfortable at first then progressively got faster. For all intents and purposes this became what Greg McMillan would call a Fast Finish run. So today I needed to go easy. But going easy can be tough. Read how I got through it.

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World Run Day: Nov 8, 2009

Hundreds of runners in the USA have posted their running routes, charity beneficiaries, in preparation for the International Day of Running held November 8th this year.